Namaste!
On Friday’s we have a secret yoga code word before we start some stretches and poses. It is great fun following the stories and adding the actions. We also have a yoga alphabet that we use for a movement break in the classroom.
Namaste!
On Friday’s we have a secret yoga code word before we start some stretches and poses. It is great fun following the stories and adding the actions. We also have a yoga alphabet that we use for a movement break in the classroom.